Tuesday, December 10, 2013


Being in therapy is not a sign of weakness. Just because someone seeks mental help doesn't automatically mean they have more problems than you do. If we were being honest, we'd admit that every single one of us is a walking shit-show in one way or another. We deal with depression, anxiety, phobias, abandonment issues, guilt, grief, anger, resentment, insecurity, addiction... etc, etc. Seeking a professional to help identify and correct these problems only means that you are making an attempt to grow. Never be embarrassed about doing that. Be proud. It means you are strong enough to open yourself up completely for analyzation.

That takes much more courage than most of us have.

No comments:

Post a Comment